This is the official announcement of the 2019 I & IBook Awards for Non-Fiction Guide Books and How-To books, a division of the CIBAs, First Place Category Winners, and the I & I Grand Prize Winner. Congratulations to all! The 2019 I & I Book Awards were presented by Gail Avery Halverson, Grand Prize Winner in 2019 Chatelaine Awards.
The ROMANCE DIET: BODY IMAGE and the WARS WE WAGE on OURSELVES by Destiny Allison – Memoir, Weight Management, Body Image
In this highly emotive memoir, a couple’s shared commitment to improvement takes longer and hurts more than originally planned, but the result is a new, better and brighter promise—one that can endure in Destiny Allison’s The Romance Diet.
By weaving humorous metaphors, Dr. Malhotra, psychiatrist, blesses us with ways to confront fear, worry, addiction, lack of self-worth, sleeplessness, and unhealthy eating.
“There are many paths up the mountain. Find what works for you,” is a sample of the encouragement from Margaret Chester that you will find in "Chocolate Yoga" that will embolden you to begin your journey for better health for your body, mind and spirit—one step at a time.