LIVE LIFE WITH EASE by Dr. Harish Malhotra, a practical self-help guide on self-healing

By weaving humorous metaphors, Dr. Malhotra, psychiatrist, blesses us with ways to confront fear, worry, addiction, lack of self-worth, sleeplessness, and unhealthy eating.

Chocolate Yoga by Margaret Chester, MPH, RYT

“There are many paths up the mountain. Find what works for you,” is a sample of the encouragement from Margaret Chester that you will find in "Chocolate Yoga" that will embolden you to begin your journey for better health for your body, mind and spirit—one step at a time.